About
Moringa
One of one of the world’s most nutritious plant. Super rich in trace minerals, amino acids and variety of phytochemicals that have antioxidant, antimicrobial and disease fighting powers.
These powerful compounds can boost energy, reduce inflammation, ease the symptoms of allergies, ward off cancer, reduce the effects of toxins and free radicals, where also boosting libido.
It supports brain health and cognitive function because of its antioxidant and neuro enhancer activities. It has been used to treat over 300 diseases including fatigue, arthritis, joint pain, allergies, asthma, chronic headaches, kidney stones, inflammation and symptoms of malnutrition.
Moringa has also been associated with improved thyroid health which can boost energy levels improve mod and enhance sleep quality.
Moringa can even improve circulation while balancing blood sugar reduce the effects of aging and reduce the risk of chronic diseases like diabetes.
Lemongrass or Cymbopogon
, also called citronella, is a tall, stalky plant. It has a fresh, lemony aroma and a citrus flavour. It’s a common ingredient in Thai cooking and bug repellent. Lemongrass essential oil is used in aromatherapy to freshen the air, reduce stress, and uplift the mood.
Lemongrass is also used as a folk remedy to promote sleep, relieve pain, and boost immunity. One of the most popular ways to enjoy lemongrass is in tea.
It has antioxidant properties which can help scavenge free radicals in your body that may cause disease. Antioxidants of note are chlorogenic acid, isoorientin, and swertiajaponin. These antioxidants may help prevent the dysfunction of cells inside your coronary arteries. It has antimicrobial properties.
Lemongrass tea may help treat oral infections and cavities, thanks to its antimicrobial properties. lemongrass essential oil showed antimicrobial abilities against Streptococcus mutans bacteria, the bacteria most responsible for tooth decay. It may act as a diuretic. In the world of natural health, lemongrass is a known diuretic. A diuretic makes you urinate more often, ridding your body of excess fluid and sodium. Diuretics are often prescribed if you have heart failure, liver failure, or edema.
It may help reduce high systolic blood pressure
It may help regulate your cholesterol
t may help you lose weight.Lemongrass tea is used as a detox tea to kick-start your metabolism and help you lose weight.
It may help relieve symptoms of PMS
Lemongrass tea is used as a natural remedy for menstrual cramps, bloating, and hot flashes. There isn’t any research specifically on lemongrass and PMS, but, in theory, its stomach-soothing and anti-inflammatory properties may help.
Stevia
Diabetes
Research has shown that stevia sweeteners do not contribute calories or carbohydrates to the diet. They have also demonstrated no effect on blood glucose or insulin response. This allows people with diabetes to eat a wider variety of foods and comply with a healthful meal plan.
Weight control
There are many causes of overweight and obesity, such as physical inactivity and increased intake of energy-dense foods that are high in fat and added sugars.
The intake of added sugars has been shown to contribute an average of 16 percent of the total calories in the American diet. This has been linked to weight gainTrusted Source and reduced control of blood glucose levels.
Stevia contains no sugar and very few, if any, calories. It can be part of a well-balanced diet to help reduce energy intake without sacrificing taste.
Pancreatic cancer
Stevia contains many sterols and antioxidant compounds, including kaempferol. Studies have found that kaempferol can reduce the risk of pancreatic cancer by 23 percent.
Blood pressure
Certain glycosides in stevia extract have been found to dilate blood vessels. They can also increase sodium excretion and urine output.
Children’s diets
Foods and beverages containing stevia can play an important role in decreasing calories from unwanted sweeteners in the diets of children.
